About Massage Therapy: 

Massage therapy is a hands-on manipulation of the soft tissues of the body specifically the muscles,
connective tissue, tendons, ligaments  & joints.  Massage therapy treatment has a therapeutic effect on the body and improves health and well-being by acting on the muscular, nervous and circulatory systems.

Physical function can be developed, maintained and improved and physical dysfunction and pain can be relieved or prevented through the use of massage therapy.​
Effects of Massage Therapy

Increase blood flow, thus increasing oxygen flow to the cell and also increasing lymph flow. This will promote muscle relaxation and decrease muscle stiffness or spasm.

Massage also promotes deep breathing and can sedate or stimulate the nervous system depending on the techniques used.

Over all, it promotes relaxation and increased body awareness, it clears the mind and enhances self-image.

Lymph Drainage Therapy:

Is a hands-on technique designed to activate and cleanse this human fluid system.  The process involves the use of subtle manual maneuvers to aid in the recirculation of the lymphatic flow. These subtle manual maneuvers activate lymph and interstitial fluid circulation as well as stimulate the functioning of the immune and parasympathetic nervous systems. It's a useful tool in preventive health maintenance. When these actions are accomplished Lymph Drainage Therapy can result in.

The results can be:

  • Reduction in edemas (swelling).
  • Detoxification of the body.
  • Regeneration of the tissues.
  • Relief of chronic pain as LDT will relieve chronic and subacute inflammations.
  • Reduction in the symptoms of chronic fatigue syndrome and fibromyalgia.
  • Antispastic actions to relieve conditions such as muscle hypertonus and some forms of constipation.
  • Deep relaxation to aid insomnia, stress, loss of vitality.